Family medicine

Calgary Dr Helena Mentz, MD adopts a holistic approach to providing primary preventive medical care for your whole family.

Children and teenagers will get complete and regular check-ups with a full review of their history and current mental and physical wellness. Adult patients also receive regular check-ups involving evidence-based primary care including bloodwork and any necessary tests to maintain good health.

New Patients

Doctor Helena is currently not accepting new patients for family extended care. The clinic welcomes those who need to have an immigration medical or anyone wishing an aesthetic treatment.

Antenatal care

The purpose of antenatal care is to improve the health and wellbeing of mom and baby and should begin before pregnancy. Dr Helena provides support and guidance every steps of the way. The health of both mum and baby is monitored through regular examinations, screening tests and ultrasounds.

Chronic disease management

Dr Helena provides comprehensive, long-term care plans, made just for you if you have a chronic condition such as diabetes, hypertension, osteoporosis, arthritis, stroke, cancer and chronic pain. Our GPs will manage and coordinate the ongoing care you receive from all your healthcare providers.

Immunisations & travel medicine

It’s important to protect yourself and your family from serious and preventable diseases and infections at home and when travelling overseas. Dr Helena will recommend the type of immunisation you should have and refer you to appropriate government clinic to obtain those immunisations.


Integrative holistic medicine

Dr Helena provides healthcare that focuses on your physical, psychological, social and spiritual wellbeing which combines western and evidence-based complementary medicine and therapies to achieve the best of health.

Men’s health

Dr Helena helps men at every stage of life including mental health, sexual health and overall health checks.

Mental health

If you are having difficulties with your mental health that are impacting your day to day life, make an appointment to see Dr Helena and if appropriate, she can help facilitate your care with a Mental Health Treatment Plan. This involves a collaborative plan with your GP regarding the best way to manage your mental health.

Women’s health

Dr Helena helps women at every stage of life including contraception, cervical screening, sexual problems, pregnancy, ovarian cysts, period problems and menopause.